Episode 4

The one about being full of heart + active intimacy with Anthea Bell

Published on: 3rd October, 2024

In 'the one about being full of heart + active intimacy' I am joined by Anthea Bell who is an Embodiment, Energy & Transformation Coach. She is a life long soul-searcher; unerringly curious; open hearted; and utterly dedicated to the women she works with - their elevation, their self-connection and their knowing of their deep potency. This conversation is as you've come to expect, real, raw and potent AF. We both share our personal and professional insights with courageous vulnerability and you'll love it if you are on your own embodiment journey, or support others with theirs.

Listen in if you want to know:

  • What is blocking our intimacy and why this is important
  • How power dynamics show up in your life and how to move past the same patterns into something new and healthier
  • How to move from head to felt sense in making decisions
  • Why it is so important to activate inner leadership and give people sovereignty in their own lives

Thank you for being a part of this community! Come to a community call, message me on Instagram, share the podcast and tag me, ENGAGE! You get to be a part of the community, just by joining in! I welcome conversation and I would love to put faces, voices and names to listeners of the podcast!

Meet Anthea:

Anthea Bell is an Embodiment, Energy & Transformation Coach. She is a life long soul-searcher; unerringly curious; open hearted; and utterly dedicated to the women she works with - their elevation, their self-connection and their knowing of their deep potency.

Find Anthea here:

Website: www.ab-embodimentcoaching.org

Instagram: @ab_embodiment

and listen to the episode I recorded with Anthea for her podcast here:

https://pod.link/1708795062/episode/7daefb072589af980f91bfe9844f4959

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Next Steps:

If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE

If you want to get Ebonie's Kismet Codes Oracle Deck, go here: https://www.ebonieallard.com/kismet-codes-deck-one

To talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram.

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About the Podcast

Adulting with Ebonie
Your weekly dose of introspection and contemplation on what it means and takes to be a conscious, creative adult with a misfit mind.
Adulting with Ebonie is the weekly podcast that brings together Neurodiversity, Human Design and Embodiment so that Gen X or Millennial Misfits (and late-diagnosed Neurospices) become empowered, embodied and fully expressed. Where I actively encourage you to feel your feelings rather than think them, glow up not grow up and become full of yourself, because who the f*ck else should you be full of? Each week I have real and raw conversations about what it takes to be fully resourced and have happy healthy intimate relationships as a dopamine-deficient adult wanting to create a better future by being the change you want to see in the world.
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About your host

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Ebonie Allard

Ebonie (Alchemy) Allard is a Modern Mystic, a Misfit turned Maven, an Award winning International Master Coach, Certified in Human Design and mBit (Multiple Brain Integration Technique) an Author, Artist and Speaker.

Professionally: She’s the creator of The Misfit to Maven Way, The Value Filter™ system and ‘The AWE (Adulting with Ebonie) Podcast.’

Using a wide range of both ancient and modern medicine she facilitates Self Actualisation in self-selected weirdos and neurodivergent beings.

Her work is specifically focused on empowerment, embodiment & full self-expression.

She shares her wisdom in online courses, intimate retreats and bespoke 1:1 experiences.

Personally: She's a pussycat slash mermaid - when she’s not working you’ll find her splashing about in the sea, curled up in a sunny spot or off chasing a rainbow.