Episode 4

The One About Boundaries & Relationships

Published on: 28th December, 2017

Meet Amy Mitchell

Amy is a systems specialist that helps entrepreneurs build roadmaps to their goals, and find and implement the perfect systems to manage all the moving parts of their businesses. 

You can learn more about Amy at  www.dowhatyouwant.co and find her on instagram @amyr_mitchell.

Fav quotes from this episode:

“Adulting is the shift between feeling likes things happen to me & realising that I’m in control. Every choice is up to me.”

“The better my systems are, the less responsible I have to be.”

“Adulthood is taking care of business so that we can all play.”

“I know a lot of 40 year old children.”

“I thought that boundaries were selfish.”

In this episode we talk about:

  • Victim mentality & how to transition out of it
  • How to help other people grow, too
  • How systems create joy, creativity & light are the key to staying childlike.
  • How Amy learned about boundaries and what the benefits of practicing them have been for her
  • Obligation and where the line is between kindness and victim mentality
  • A great explanation of compromise and how to recognise if it’s no longer a win:win
  • The two things you need to make boundaries work in a relationship
  • How to communicate in an adult relationship
  • The difference between rules and agreements

 

Plus, hear our hilarious confessions and some really personal and vulnerable shares.

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About the Podcast

Adulting with Ebonie The Podcast
Your weekly dose of introspection and contemplation on what it means and takes to be a conscious, creative adult with a misfit mind.
Adulting with Ebonie is the weekly podcast that brings together Neurodiversity, Human Design and Embodiment so that Gen X or Millennial Misfits (and late-diagnosed Neurospices) become empowered, embodied and fully expressed. Where I actively encourage you to feel your feelings rather than think them, glow up not grow up and become full of yourself, because who the f*ck else should you be full of? Each week I have real and raw conversations about what it takes to be fully resourced and have happy healthy intimate relationships as a dopamine-deficient adult wanting to create a better future by being the change you want to see in the world.
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About your host

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Ebonie Allard

Ebonie (Alchemy) Allard is a Modern Mystic, a Misfit turned Maven, an Award winning International Master Coach, Certified in Human Design and mBit (Multiple Brain Integration Technique) an Author, Artist and Speaker.

Professionally: She’s the creator of The Misfit to Maven Way, The Value Filter™ system and ‘The AWE (Adulting with Ebonie) Podcast.’

Using a wide range of both ancient and modern medicine she facilitates Self Actualisation in self-selected weirdos and neurodivergent beings.

Her work is specifically focused on empowerment, embodiment & full self-expression.

She shares her wisdom in online courses, intimate retreats and bespoke 1:1 experiences.

Personally: She's a pussycat slash mermaid - when she’s not working you’ll find her splashing about in the sea, curled up in a sunny spot or off chasing a rainbow.