Episode 22

The One About Overwhelm

Published on: 3rd May, 2018

Meet Alice

Join Ebonie and Alice for a live coaching session. Alice has recently set up her own social media and content marketing consultancy. She is an M2M360 member who wants to work on her mindset shift from an employee to becoming a business owner, ‘playing big business’ and her sense of overwhelm.

Fav quotes from this episode:

‘Oh my goodness, this is big and scary’

‘I know on some level I CAN!’

‘Apathy breeds doubt, action breeds clarity’

‘Would you like your business to be a sprint or a marathon?’

‘You can’t play chess for both sides’

In this episode we talk about:

  • The paradigm shift that happens when leaving employment. 
  • Looking at aspects which can feel overwhelming from different perspectives
  • Business and overwhelm that occurs when things get ‘big’, and the tendency towards panic and fear
  • The difference between visualising and imagining our future, compared to ‘future negativing’
  • Reframing your response to ask, HOW can I do that?

 We also chat about levelling up and how business can be just like playing a computer game! 


Find the link to the book: Rich Dad, Poor Dad by Robert Kiyosaki

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About the Podcast

Adulting with Ebonie
Your weekly dose of introspection and contemplation on what it means and takes to be a conscious, creative adult with a misfit mind.
Adulting with Ebonie is the weekly podcast that brings together Neurodiversity, Human Design and Embodiment so that Gen X or Millennial Misfits (and late-diagnosed Neurospices) become empowered, embodied and fully expressed. Where I actively encourage you to feel your feelings rather than think them, glow up not grow up and become full of yourself, because who the f*ck else should you be full of? Each week I have real and raw conversations about what it takes to be fully resourced and have happy healthy intimate relationships as a dopamine-deficient adult wanting to create a better future by being the change you want to see in the world.
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About your host

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Ebonie Allard

Ebonie (Alchemy) Allard is a Modern Mystic, a Misfit turned Maven, an Award winning International Master Coach, Certified in Human Design and mBit (Multiple Brain Integration Technique) an Author, Artist and Speaker.

Professionally: She’s the creator of The Misfit to Maven Way, The Value Filter™ system and ‘The AWE (Adulting with Ebonie) Podcast.’

Using a wide range of both ancient and modern medicine she facilitates Self Actualisation in self-selected weirdos and neurodivergent beings.

Her work is specifically focused on empowerment, embodiment & full self-expression.

She shares her wisdom in online courses, intimate retreats and bespoke 1:1 experiences.

Personally: She's a pussycat slash mermaid - when she’s not working you’ll find her splashing about in the sea, curled up in a sunny spot or off chasing a rainbow.