Episode 16

The One About Podcasting as Therapy

Published on: 7th May, 2020

Sharing stories, and listening at a higher level will unlock your world!

In this episode, we’re diving into how podcasting can feel like therapy, and how learning to truly listen to others can unlock a whole new world for you.

Listen on for:

  • Podcasting is a way to record and share a legacy and a story that lasts
  • That learning to truly listen can unlock a new world
  • Listening and interviewing without ego 
  • How podcasting is a dance in creating containers and allowing space for sinking into the flow of creation
  • That so much about life is trial and error and learning to surrender
  • How coming from service and without agenda leads to deeper service
  • Understanding that society tries to box us in and tell us we are something we’re not
  • The impact bullying has on us, especially around identity
  • Using therapy as a real tool for personal understanding
  • How you should definitely launch a podcast as a tool for therapy 


Meet Luca Olias:

Luca is the host of the podcast 'Guards of Eden' which is based around sharing the journey's of people who are using their platform and careers to promote positive change in the world.

He's sat down with guests from many different walks of life which range from people such as 'The Body Coach' Joe Wicks all the way through to a reformed former inmate at Feltham's Young Offender in Michael Maisey with the sole purpose of celebrating good-hearted people by providing a place for their story to live.

Links & resources mentioned in this episode:

Additional goodies:

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About the Podcast

Adulting with Ebonie
Your weekly dose of introspection and contemplation on what it means and takes to be a conscious, creative adult with a misfit mind.
Adulting with Ebonie is the weekly podcast that brings together Neurodiversity, Human Design and Embodiment so that Gen X or Millennial Misfits (and late-diagnosed Neurospices) become empowered, embodied and fully expressed. Where I actively encourage you to feel your feelings rather than think them, glow up not grow up and become full of yourself, because who the f*ck else should you be full of? Each week I have real and raw conversations about what it takes to be fully resourced and have happy healthy intimate relationships as a dopamine-deficient adult wanting to create a better future by being the change you want to see in the world.
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About your host

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Ebonie Allard

Ebonie (Alchemy) Allard is a Modern Mystic, a Misfit turned Maven, an Award winning International Master Coach, Certified in Human Design and mBit (Multiple Brain Integration Technique) an Author, Artist and Speaker.

Professionally: She’s the creator of The Misfit to Maven Way, The Value Filter™ system and ‘The AWE (Adulting with Ebonie) Podcast.’

Using a wide range of both ancient and modern medicine she facilitates Self Actualisation in self-selected weirdos and neurodivergent beings.

Her work is specifically focused on empowerment, embodiment & full self-expression.

She shares her wisdom in online courses, intimate retreats and bespoke 1:1 experiences.

Personally: She's a pussycat slash mermaid - when she’s not working you’ll find her splashing about in the sea, curled up in a sunny spot or off chasing a rainbow.