Episode 54

The One About Healing Through Orgasm

Published on: 13th December, 2018

Meet Betsy B. Murphy

Betsy Murphy is the author of the popular book Autobiography of an Orgasm. The UK Sunday Times calls the book "Part erotica, part refreshingly sincere for the orgasmically challenged....sort-of an anti-Fifty Shades of Grey." Betsy's book has evolved into a solo show called "The O Diary" where she takes the audience on a rollercoaster of discovery. She's telling her story but along the way, we realise it's a part of all of our stories. The show is getting rave reviews as gutsy and life-changing storytelling.

You can find out more about Betsy over on her website http://www.betsybmurphy.com, on Instagram @betsyblankenbakermurphy, or on Facebook

Fav quotes from this episode:

“Telling the truth is the only way to show love.”

“I don’t want to be orgasmically challenged!”

“My mum and I have never had the sex talk but we’re going to have it tonight!”

“I’m just discovering my orgasm in my late 40’s.”

“Not only have women been silenced, but so have men”

“Something alchemises as we speak the words out loud.”

“Source the power of the pelvic area when you speak.”

“Just reading other peoples stories can often start that healing journey for ourselves.”

“My voice matters, my life matters, and I’m going to tell the truth about my life.”

In this episode we talk about:

Breaking the culture of silence around sexuality; including both sexual pleasure and sexual trauma.

The importance of being heard.

How sharing your own story helps others to heal.

Discovering your orgasm!

Becoming the hero, not the victim of your own story.

Where to start on the path of healing your own story around sex.

The importance of trusting yourself, your body, and the process.

Plus, we talk about the profound medicine that Betsy has witnessed many women benefit from in the form of writing.

Resources:

Autobiography of an Orgasm - Betsy’s Book. Get it on Amazon HERE

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About the Podcast

Adulting with Ebonie The Podcast
Your weekly dose of introspection and contemplation on what it means and takes to be a conscious, creative adult with a misfit mind.
Adulting with Ebonie is the weekly podcast that brings together Neurodiversity, Human Design and Embodiment so that Gen X or Millennial Misfits (and late-diagnosed Neurospices) become empowered, embodied and fully expressed. Where I actively encourage you to feel your feelings rather than think them, glow up not grow up and become full of yourself, because who the f*ck else should you be full of? Each week I have real and raw conversations about what it takes to be fully resourced and have happy healthy intimate relationships as a dopamine-deficient adult wanting to create a better future by being the change you want to see in the world.
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About your host

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Ebonie Allard

Ebonie (Alchemy) Allard is a Modern Mystic, a Misfit turned Maven, an Award winning International Master Coach, Certified in Human Design and mBit (Multiple Brain Integration Technique) an Author, Artist and Speaker.

Professionally: She’s the creator of The Misfit to Maven Way, The Value Filter™ system and ‘The AWE (Adulting with Ebonie) Podcast.’

Using a wide range of both ancient and modern medicine she facilitates Self Actualisation in self-selected weirdos and neurodivergent beings.

Her work is specifically focused on empowerment, embodiment & full self-expression.

She shares her wisdom in online courses, intimate retreats and bespoke 1:1 experiences.

Personally: She's a pussycat slash mermaid - when she’s not working you’ll find her splashing about in the sea, curled up in a sunny spot or off chasing a rainbow.