Episode 16

The One About Planning

Published on: 22nd March, 2018

Meet Sophie Jewry

Sophie is a woman on a mission to get her Ultimate Diary Planners on the desks of 25,000+ women. To help them get more organised and create the businesses and lives that they dream of. Alongside the planners Sophie also runs events and workshops and is steadily building a thriving community of 'Ladies That Plan'; women who have a love (addiction) of all things stationery and want to be part of a sisterhood of support, fun and empowerment. 

You can find out more about here here: www.ladiesthatplan.com 

Via her Facebook Page and through her fab planning freebies at www.ladiesthatplan.com/freebies

Fav quotes from this episode:

‘If you are in major overwhelm, forget the plan!’

‘I am terrible at sticking to plans! I have wonderfully beautiful planners, with nothing in them!’ 

‘I’m an adult but… I am definitely not organised or tidy!’

In this episode we talk about:

  • Adulting as taking responsibility, whether it's your fault or not, and no longer placing blame elsewhere. 
  • Responsibility as an empowering aspect, and reframing adulting and responsibility as a positive thing
  • How being organised and planning can be empowering
  • Certainty and uncertainty, and how planning can assist in becoming at ease with uncertainty and spontaneity. 
  • Goal setting and that hitting targets isn’t all that its made up to be!
  • The importance of reflecting on our planning processes when things don’t feel like they are going right

 

Plus, we chat about the notion of being a ‘control freak’ and what this actually means when it comes to business, implementing plans and focussing on tiny changes which and contribute to a massive achievement! 

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About the Podcast

Adulting with Ebonie The Podcast
Your weekly dose of introspection and contemplation on what it means and takes to be a conscious, creative adult with a misfit mind.
Adulting with Ebonie is the weekly podcast that brings together Neurodiversity, Human Design and Embodiment so that Gen X or Millennial Misfits (and late-diagnosed Neurospices) become empowered, embodied and fully expressed. Where I actively encourage you to feel your feelings rather than think them, glow up not grow up and become full of yourself, because who the f*ck else should you be full of? Each week I have real and raw conversations about what it takes to be fully resourced and have happy healthy intimate relationships as a dopamine-deficient adult wanting to create a better future by being the change you want to see in the world.
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About your host

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Ebonie Allard

Ebonie (Alchemy) Allard is a Modern Mystic, a Misfit turned Maven, an Award winning International Master Coach, Certified in Human Design and mBit (Multiple Brain Integration Technique) an Author, Artist and Speaker.

Professionally: She’s the creator of The Misfit to Maven Way, The Value Filter™ system and ‘The AWE (Adulting with Ebonie) Podcast.’

Using a wide range of both ancient and modern medicine she facilitates Self Actualisation in self-selected weirdos and neurodivergent beings.

Her work is specifically focused on empowerment, embodiment & full self-expression.

She shares her wisdom in online courses, intimate retreats and bespoke 1:1 experiences.

Personally: She's a pussycat slash mermaid - when she’s not working you’ll find her splashing about in the sea, curled up in a sunny spot or off chasing a rainbow.